T’ai Chi involves slow, gentle movements that help focus and balance the mind and body, in fact it is great for relaxation.
The classes are held locally, in the Clydebank area and are dependant on the availability of suitable and affordable premises. They are run in blocks of ten sessions.
This class is facilitated by Chris Godwin.
| Organisation | Stepping Stones |
| Contact name | Chris Godwin |
| Address | The Social Economy Centre, 63 Kilbowie Road, Clydebank, G81 1BL, United Kingdom |
| Phone | 0141 941 2929 |
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